Weigh In record (no journal entry) for 11 May 2024
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113.6 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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1784 kcal
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Fat: 85.33g | Prot: 57.97g | Carbs: 197.54g.
Breakfast: AH Knäckebröd Sesam (15g), Becel Boter Light, AH Goudse Kaas Jong Belegen 48+, Tomaten. Lunch: Becel Light, AH Goudse Kaas Jong Belegen 48+, AH Knäckebröd Sesam (15g). Dinner: Pannenkoeken, Van Gilse Schenkstroop, Suiker. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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