Weigh In record (no journal entry) for 11 May 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.28g | Prot: 76.55g | Carbs: 118.64g.
Breakfast: Курица Вареная, Лаваш. Lunch: Шоколад, Брынза. Dinner: Пельмени. more...
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steady weight
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Helga13018's Weight History
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