Weigh In record (no journal entry) for 11 May 2024
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97 kg
Lost so far: 8.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 12.69g | Prot: 44.05g | Carbs: 96.50g.
Breakfast: Olvi Muteman Premium Ginger Beer, Parmesanjuusto (Kuivaraastettu), Vaasan Kuntonäkki, Kotimaista AB Piimä. Lunch: Pirkka Suomalainen Voi, Paprika (Punainen), Pakasteherneet, Kirsikkatomaatit, Whitepro Pure Egg Whites. more...
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Gaining 2.8 kg a Week
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casa_blanca's Weight History
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