Weigh In record (no journal entry) for 11 May 2024
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59.6 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.78g | Prot: 84.17g | Carbs: 159.60g.
Breakfast: Lindt Chocolat Noir 70%, Quaker Flocons d'avoine, Maple Joe Sirop d'érable , Yoplait Skyr Nature, Poires. Lunch: Andros Compote, Jambon de Dinde, Escalope de Poulet, Courgette, Envia Fromage Blanc 0%, Auchan Fromage de Chèvre Frais, Tomates Cerises, Farine de Blé Blanche (Tout Usage), Graines de Lin, Oignons, Huile d'Olive. Dinner: Fruistar Fraises Entières, Carrefour Pastèque, Liv Noodles Konjac Avoine, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre, Envia Lait d'amande, Milbona Créfé Ail et Fines Herbes, Courgette, Carottes. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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