Cmoiraf's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
56.6 kg Lost so far: 8.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
736 kcal Fat: 22.93g | Prot: 41.16g | Carbs: 89.09g.   Breakfast: Tisane. Lunch: Pâturages La Pyramide Fromage de Chèvre, Baguette. Dinner: Auchan Mais en Grains Doux, Bénédicta Mayonnaise Légère 10% MG, Concombre (Pelé), Petit Navire Thon au Naturel, Tomates, Lesieur La Sauce Crudités Nature Légère, Oeuf. Snacks/Other: Tisane. more...
1379 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cmoiraf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.