Weigh In record (no journal entry) for 30 June 2015
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 63.61g | Prot: 29.71g | Carbs: 146.65g.
Breakfast: Gut & Günstig Rotwurst, Salami, Vollkornbrot, Weizenbrötchen, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Aldi Gourmet Salami, Deli Reform Die Leichte, Gurke (Geschält), Roggenbrot, Wolf Zungenwurst. Dinner: Aldi Salat Dressing Sylter Art, Olivenöl, REWE Mischsalat. Snacks/Other: Eis am Stiel, Gelatelli Schokolade-Vanille-Hörnchen, Bananen. more...
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2670 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Lilasocke's Weight History
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