Weigh In record (no journal entry) for 09 August 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 16.40g | Prot: 58.30g | Carbs: 62.10g.
Lunch: 卜蜂 義式黑胡椒雞胸肉, 醣質1克 麵包, 7-11 鮭魚味噌湯 (243克), 7-11 石安牧場溫泉蛋, 7-11 大冰美, 7-11 冰烤地瓜. more...
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tutu1978's Weight History
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