Weigh In record (no journal entry) for 11 May 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 66.05g | Prot: 70.75g | Carbs: 141.61g.
Breakfast: 煎鸡蛋卷, 煮玉米, Oatly 燕麦奶. Lunch: 鸡爪, 肯德基 芝士鸡肉帕尼尼. Snacks/Other: 黄桃, 牛奶(全脂), 巴旦木仁(有盐). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|