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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 85.66g | Prot: 147.82g | Carbs: 402.57g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Libby's 100% Pure Pumpkin, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins, Bananas, Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots. Lunch: Bush's Best Homestyle Baked Beans, Carrot Juice, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing (Skin Eaten). Dinner: San Luis Sourdough Sourdough Deli Bread, Snyder's of Hanover Mini Pretzels, Strawberries , Sabra Roasted Pine Nut Hummus, Wegmans Shrimp Tempura Roll. Snacks/Other: Stop & Shop Baby Carrots, MET-Rx Original Meal Replacement - Vanilla, Great Value Baking Cocoa, Chobani 0% Plain Greek Yogurt (5.3 oz), Peanut Butter, Apples , Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Splenda No Calorie Sweetener Packets, Cabbage. more...
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Gaining 14.0 kg a Week
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