Weigh In record (no journal entry) for 11 May 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 62.50g | Prot: 105.00g | Carbs: 167.00g.
Breakfast: 프로틴 브라우니 (초콜릿). Lunch: 노브랜드 중화비빔밥. Dinner: 맥도날드 (McDonald's) 치즈버거. Snacks/Other: 임팩트 웨이 프로틴 내추럴 초콜렛. more...
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Gaining 0.7 kg a Week
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