Weigh In record (no journal entry) for 10 May 2024
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67.9 kg
Lost so far: 19.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 59.77g | Prot: 204.19g | Carbs: 43.93g.
Breakfast: Frango Desfiado, Catupiry Requeijão Cremoso Light. Lunch: Baião de Dois, Língua Bovina Cozida, Italac Creme de Leite, Frango Desfiado. Dinner: Legumes Cozidos, Patinho Grelhado. Snacks/Other: Nutrata W100 Whey Protein, Batavo Iogurte Natural Desnatado, Hortifruti Maracujá Cru. more...
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2093 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 43 minutes, Resting - 17 hours and 21 minutes, Sleeping - 5 hours and 36 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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