Weigh In record (no journal entry) for 09 May 2024
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67.9 kg
Lost so far: 19.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 19.34g | Prot: 108.43g | Carbs: 40.72g.
Dinner: Hortifruti Maracujá Cru, Batavo Iogurte Natural Desnatado, Nutrata W100 Whey Protein, Batata-Doce (sem Casca, Cozido, Fervido), Piracanjuba Creme de Leite Leve, Frango Desfiado. more...
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1887 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Elliptical - 20 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours and 39 minutes. more...
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Losing 4.0 kg a Week
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Jimena Ameneiros's Weight History
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