Weigh In record (no journal entry) for 05 May 2024
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68.5 kg
Lost so far: 19.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 42.14g | Prot: 136.09g | Carbs: 75.18g.
Breakfast: Pão Proteico do Reinaldo Pellegrino. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Melão Amarelo, Arroz Branco (Cozido). Dinner: Estrela do Oriente Ameixa Seca sem Caroço , Friboi Jerked Beef Dianteiro, Italac Leite em Pó Integral, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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2159 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Cooking - 1 hour and 20 minutes, Washing Dishes - 30 minutes, Hiking - 27 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours and 7 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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