Weigh In record (no journal entry) for 30 June 2015
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108.5 kg
Lost so far: 6.5 kg.
Still to go: 48.5 kg.
Diet followed: Poorly.
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265 kcal
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Fat: 8.15g | Prot: 8.33g | Carbs: 40.84g.
Breakfast: Coffee with Milk, XyloSweet Xylitol. Lunch: Bob's Red Mill Organic High Fiber Coconut Flour. more...
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Losing 2.1 kg a Week
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Mmathapi's Weight History
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