Weigh In record (no journal entry) for 10 May 2024
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.22g | Prot: 34.26g | Carbs: 81.82g.
Breakfast: Guanabara Pão Francês Integral, Garoto Bombom Surreal Amendoim, Hellmann's Maionese, Ovo Estrelado, Tirolez Queijo Prato, Nestlé Leite Ninho Integral Zero Lactose . Lunch: Frango (Empanado e Frito), Camil Arroz Branco Cozido, Pepino Japonês. more...
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steady weight
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sonia danuccio's Weight History
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