Weigh In record (no journal entry) for 10 May 2024
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91.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 58.55g | Prot: 140.92g | Carbs: 239.81g.
Breakfast: Chobani Chobani Complete, Betancourt Nutrition Bullnox Androrush, Espinacas, Tortilla de Maíz, Queso Panela, Jamón de Pavo, Herdez Salsa Verde. Lunch: Chobani Zero Sugar Vanilla, Carne Molida de Res (90% Magra / 10% de Grasa), Herdez Salsa Casera, Brócoli Cocido (Fresco), Garbanzos Cocidos. Dinner: Mucha Proteína Snack Horneado de Proteína, Coronado Cajeta Quemada, Alpura Alpura Pro Extra Proteína Deslactosada , Post Fruity Pebbles. Snacks/Other: Galleta, Dymatize Nutrition Iso 100, Cheetos Horneados Poffs. more...
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Losing 5.6 kg a Week
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