Weigh In record (no journal entry) for 10 May 2024
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69.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 58.17g | Prot: 28.86g | Carbs: 111.05g.
Breakfast: Watermelon , Butter , Banana Bread. Lunch: Compliments Stuffed Manzanilla Olives, Ritz Crackers, Black Diamond Medium Cheddar Cheese. Dinner: Farmers Market Mini Cucumber, Ziggy's Internationale Oil & Vinegar Coleslaw, Cooked Asparagus (Fat Added in Cooking), High Liner Haddock in Tempura Batter. more...
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Gaining 7.0 kg a Week
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rosetonelli's Weight History
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