Weigh In record (no journal entry) for 10 May 2024
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 47.35g | Prot: 121.99g | Carbs: 274.43g.
Breakfast: Silk Plant-Based 12G Protein Yogurt (Key Lime), Blueberry Baked Oats. Lunch: Gardein Porkless Bites, A-Sha Tainan Style Noodles with Original Sauce. Dinner: Meatless Burrito with Beans. Snacks/Other: Kale Chips, Leanfit Organic Plant-Based Protein, Vega Sport Protein, Bananas . more...
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Losing 0.4 kg a Week
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samcam :)'s Weight History
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