Weigh In record (no journal entry) for 10 May 2024
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 13.30g | Prot: 22.87g | Carbs: 114.68g.
Breakfast: Suodatinkahvi, Puhdas+ Kollageeni, Vi-Siblin Kuitulisä, Pakkasmarja Mustikka, Valio Mango Jogurtti. Lunch: Rainbow Korvapuusti, Suodatinkahvi. Dinner: Oivariini Oivariini, Eilamari Hertta Hapanleipä, Rasilainen Hapankaali, Rainbow Aurinkosalaatti, Banaanit. Snacks/Other: Olut, Olut. more...
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1850 kcal
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Exercise:
Singing - 2 hours, Sauna - 40 minutes, Resting - 13 hours and 29 minutes, Sleeping - 7 hours and 21 minutes, vesijumppa - 30 minutes. more...
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Losing 0.2 kg a Week
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arjasinikka67's Weight History
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