Weigh In record (no journal entry) for 10 May 2024
|
69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2267 kcal
|
Fat: 35.42g | Prot: 50.25g | Carbs: 266.19g.
Breakfast: Pão Francês. Lunch: Alhos-Poró, Mini-Cenouras, Yoki Grão de Bico Cozido, Arroz Branco (Cozido), Feijão Vermelho. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Hershey's Hershey's Ovomaltine, Nestlé Prestígio. Snacks/Other: Abacate, Brócolis Cozido, Tofu Mole, Vinho Cabernet Sauvignon, Keep Cooler Keep Cooler, União Açúcar Refinado, Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa. more...
|
|
1934 kcal
|
Exercise:
Pedalling - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crischeetah's Weight History
|