Weigh In record (no journal entry) for 10 May 2024
|
75.7 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2367 kcal
|
Fat: 94.98g | Prot: 113.16g | Carbs: 279.49g.
Breakfast: Organika Enhanced Collagen, Oikos 100% Natural , ProteinCo New Zealand Whey Protein. Lunch: Cabbage Soup. Dinner: Little Caesars Crazy Bread, Pizza with Meat. Snacks/Other: Pizzelle Cookie (Italian Style Wafer), Chocolate Cake (with Chocolate Frosting) , Potato Chips, Mastro Salami Sopressata, Cadbury Micro Mini Eggs, Plums , Cadbury Micro Mini Eggs, Potato Chips, Simply Protein Peanut Butter Chocolate Bar, Yoplait Source 0% Yogurt, Apples , Plums . more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|