Weigh In record (no journal entry) for 10 May 2024
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94.5 kg
Lost so far: 2.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 39.36g | Prot: 84.90g | Carbs: 69.41g.
Breakfast: Ovo, Sadia Mussarela. Lunch: Suco de Limão, Batata Inglesa Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Carne Moída de Patinho. Dinner: Sadia Frango a Passarinho. Snacks/Other: Banana Prata, Yoki Goma de Tapioca, Adaptogen Tasty Whey, Sadia Mussarela. more...
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Losing 3.5 kg a Week
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Bbrunoro's Weight History
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