Weigh In record (no journal entry) for 10 May 2024
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97 kg
Lost so far: 9.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 48.78g | Prot: 117.01g | Carbs: 118.15g.
Breakfast: Ovo Mexido, Nutrella Pão Integral Supreme Frutas. Lunch: Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Itambé Leite em Pó Desnatado, Qualitá Uva sem Semente Crimson, Dux Whey Protein Concentrado Cookies, Dux Whey Protein Isolado Cookies , Sadia Mussarela, Pullman Rap10 Integral. Snacks/Other: Dux Whey Protein Concentrado Cookies, Nutrella Pão Integral Supreme Frutas. more...
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Losing 0.1 kg a Week
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karolinalacerda's Weight History
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