Weigh In record (no journal entry) for 10 May 2024
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 39.26g | Prot: 76.44g | Carbs: 132.11g.
Breakfast: Croissant, Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana. Lunch: Olive, Cicale di Mare, Cime di Rapa, Pasta Fresca (Cotta), Pizza Fatta in Casa. Dinner: Cannolo alla Crema, Biscotto al Burro o Allo Zucchero, Branzino, Polipo, Patata Bollita, Patate al Forno. more...
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1687 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Mariazia's Weight History
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