Weigh In record (no journal entry) for 10 May 2024
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56 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 58.02g | Prot: 63.87g | Carbs: 220.32g.
Breakfast: Bio Village Galettes de Riz Complet, U Pâte à Tartiner, Müesli Fruits Rouges, Carrefour Lait Demi Écrémé . Lunch: Ker Cadelac Barre Bretonne, Cuisse de Poulet (Peau Pas Mangée), Petits Pois, U Chipolatas Supérieures aux Herbes, Tokapi Sticks & Bretzels. Dinner: Van Houten Cacao en Poudre Non Sucré, Tokapi Sticks & Bretzels, U Miel de Fleurs, Auchan Bûche de Chèvre Sainte Maure, Jambon, Crêpe Ordinaire. Snacks/Other: Harry's Pain de Mie Américain Sandwich, Bio Village Galettes de Riz Complet, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 1.1 kg a Week
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