Weigh In record (no journal entry) for 10 May 2024
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68.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 12.62g | Prot: 16.57g | Carbs: 120.36g.
Breakfast: Conserves de Confiture, Lidl Tartines Craquantes, Café au Lait. Lunch: Pomme, Banane, Pêches, Jardin Bio Graines de Chia. Dinner: Compote de Pommes, Carottes Cuites, Mâche, Fromage Bleu ou Roquefort, Asperge, Riz Basmati (Cuit). Snacks/Other: Pommes. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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