Weigh In record (no journal entry) for 10 May 2024
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85.7 kg
Lost so far: 18 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 35.44g | Prot: 57.92g | Carbs: 159.80g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. Dinner: Knoblauchpulver, Bresso Kräuter der Provence, Currypulver, Oatly Hafer Barista Edition, Kartoffeln, Edeka Suppengemüse. more...
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2091 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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_Feline_'s Weight History
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