Weigh In record (no journal entry) for 10 May 2024
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84.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 89.60g | Prot: 79.88g | Carbs: 219.75g.
Breakfast: Pudliszki Kukurydza Konserwowa, Sonko Ryż Biały, Winiary Majonez Lekki, Rio Mare Tuńczyk w Sosie Własnym. Lunch: Wedel Czekolada Mleczna Truskawkowa. Dinner: Cheetos Chrupki Serowe, Lidl Pączek z Nadzieniem Wieloowocowym. Snacks/Other: SM Ryki Ser Active Protein, Regionalne Szlaki Kiełbasa Polska Surowa, Aviko Zig Zag Frytki Karbowane do Piekarnika, Kujawski Olej (10g). more...
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Losing 0.2 kg a Week
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Danielbmx's Weight History
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