Weigh In record (no journal entry) for 10 May 2024
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 36.70g | Prot: 17.39g | Carbs: 84.84g.
Breakfast: Dereotlu Poğaça. Lunch: Eti Petit Beurre, Züber Antep Fıstıklı & Kakaolu Meyve Tatlısı. more...
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Losing 0.1 kg a Week
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apaydinceyda's Weight History
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