Weigh In record (no journal entry) for 10 May 2024
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114 kg
Lost so far: 7.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 89.60g | Prot: 61.87g | Carbs: 80.44g.
Breakfast: AH Knäckebröd Sesam (15g), Becel Boter Light, AH Goudse Kaas Jong Belegen 48+. Lunch: Ikea Hotdog. Dinner: AH Maaltijdsalade Gegrilde Kip. more...
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steady weight
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Commodoortje's Weight History
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