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40 pounds.....Yeah......onederland.....I can see you in a distance....
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95.7 kg
Lost so far: 18.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 66.88g | Prot: 81.53g | Carbs: 19.54g.
Breakfast: Benefiber Fiber Supplement, Bacon, Scrambled Egg, Baken-ets Traditional Fried Pork Skins, Coffee (Brewed From Grounds). Lunch: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Baken-ets Traditional Fried Pork Skins. Dinner: Great Value Ranch Dressing, Radishes, Cucumber (Peeled), Fresh Express Baby Spinach, Lettuce, Frieda's Baby Roma Tomatoes, Onions, Boiled Egg, Kraft Deli Deluxe American Cheese Slices, Skinless Chicken Breast. Snacks/Other: Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
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2573 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Shopping - 1 hour, Desk Work - 1 hour. more...
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Losing 0.7 kg a Week
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 Comments
You are doing amazing! Keep it up!
29 Jun 15 by member: Horseshu1
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