Weigh In record (no journal entry) for 10 May 2024
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67.9 kg
Lost so far: 4.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 52.96g | Prot: 93.17g | Carbs: 82.77g.
Breakfast: 光泉 光泉特濃5.1黑豆漿, 水煮蛋. Lunch: 水煮蛋, 杏鲍菇, 新東陽 辣味肉醬, 娃娃菜, 雞胸肉, 白飯. Dinner: 正安 韓金泡菜, 雞胸肉, 義美 傳統板豆腐, 雞蛋（整個）, 杏鲍菇, 木耳. more...
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Losing 1.4 kg a Week
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Enix1438's Weight History
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