Weigh In record (no journal entry) for 10 May 2024
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 30.71g | Prot: 17.39g | Carbs: 140.35g.
Breakfast: 바나나. Lunch: 할리스 (Hollys Coffee) 티라미스 크림라떼 (Regular), 풀무원 생가득 태국볶음 쌀국수 팟타이. Dinner: 이디야 오리지널 핫번. Snacks/Other: 롯데 크런키 (34g). more...
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Gaining 8.4 kg a Week
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