Weigh In record (no journal entry) for 10 May 2024
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77.6 kg
Lost so far: 5.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.97g | Prot: 78.20g | Carbs: 95.95g.
Breakfast: 煮鸡蛋, 特仑苏 特仑苏纯牛奶. Lunch: 绿叶生菜, 豆干, 炒南瓜, 红烧鱼块, 米饭. Dinner: 芦柑, 棒棒娃 麻辣牛肉, 百菲酪 水牛纯奶. more...
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Gaining 0.7 kg a Week
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heting4946's Weight History
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