Weigh In record (no journal entry) for 09 May 2024
|
39 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 25.50g | Prot: 52.56g | Carbs: 109.00g.
Breakfast: Twinings Earl Grey, Cristaline Eau de Source, Jus de Citron (en Conserve ou en Bouteille), Coca-Cola Coca-Cola Zéro, Cookie aux Pépites de Chocolat, Beurre, Pain Blanc. Lunch: Pomme, Cappuccino, Polenta Cuite ou Bouillie, Notre Jardin Haricots Plats Coupés, La Tisanière Detox, Le Gaulois Cuisse de Poulet, Marque Repère Infusion Verveine. Dinner: Marque Repère Infusion Verveine, Elephant Infusion Bio Verveine Menthe, Pomme, Florette Radis, Cake au Thon, Tomates Cerises, Pain Blanc, Carrefour Thon Albacore au Naturel. Snacks/Other: Carrefour Tarte aux Pommes , Coca-Cola Coca-Cola Zéro , Lipton Infusion Verveine Menthe Fraîche. more...
|
|
1176 kcal
|
Exercise:
Marche - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MieLieCarpeDiem's Weight History
|