Weigh In record (no journal entry) for 09 May 2024
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 20.79g | Prot: 45.61g | Carbs: 65.66g.
Breakfast: Melão, Ovo Mexido, Café com Açúcar. Lunch: Arroz Branco (Cozido), Pepino (Descascado), Tomates, Bife de Fígado, Suco de Beterraba. more...
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steady weight
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cleide78's Weight History
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