Weigh In record (no journal entry) for 09 May 2024
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66.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 50.17g | Prot: 121.93g | Carbs: 57.82g.
Breakfast: Carne da Sobrecoxa de Frango (Assado, Cozido), Figos, Ovo Cozido, A Tal da Castanha Leite Barista, Café. Lunch: Friboi Fígado de Boi Grelhado, Hortifruti Jiló Frito, Chuchu Refogado, Friboi Fígado de Boi Grelhado. Snacks/Other: Hortifruti Laranja Bahia. more...
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Gaining 3.5 kg a Week
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haykashy's Weight History
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