Weigh In record (no journal entry) for 09 May 2024
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 52.46g | Prot: 107.14g | Carbs: 141.30g.
Breakfast: Ovo Mexido, Wickbold Pão Integral e Zero. Lunch: Tomates, Peixe Empanado Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Wickbold Pão Integral e Zero, Ovo Mexido, Walmart Queijo Mussarela, Da Terrinha Goma Pronta para Tapioca, Ovo. more...
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Losing 0.4 kg a Week
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andreia.seixas's Weight History
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