Weigh In record (no journal entry) for 09 May 2024
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92.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 27.31g | Prot: 84.42g | Carbs: 90.60g.
Breakfast: Chobani Chobani Complete, Monster Zero Ultra, Patatas Cocidas, Huevo Revuelto, Espinacas. Lunch: Ejotes, Champiñones, Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Galleta, Nescafé Café de Olla. more...
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Gaining 1.4 kg a Week
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