Weigh In record (no journal entry) for 09 May 2024
|
68.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 13.72g | Prot: 71.10g | Carbs: 53.63g.
Lunch: Суп Гороховый с Курицей. Dinner: Ehrmann Пудинг Шоколадный High Protein , Нижегородский Хлеб Ржаное Чудо, Владкон Тунец с Кукурузой и Овощами. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastas'ya's Weight History
|