Weigh In record (no journal entry) for 08 May 2024
|
59.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 41.82g | Prot: 86.66g | Carbs: 192.91g.
Breakfast: Globo Polvilho Doce, Ovo, Pingo Doce Iogurte Grego Natural 0%, Abacaxi, Morangos, Agave. Lunch: Lidl Sopa de Couve-Flor, Arroz de Cenoura, Carne de Peru (Cozido, Assado). Dinner: Santàl Active Drink Laranja Cenoura, Peixe no Forno ou Grelhado, Esparguete (Cozido), Continente Pão Ralado. Snacks/Other: Pão Bijou, Continente Manteiga Magra, Maçãs Fuji, Continente Chocolate de Leite, Prozis Manteiga de Amendoim, Bolo de cenoura e banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardassreis's Weight History
|