Weigh In record (no journal entry) for 09 May 2024
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 28.35g | Prot: 50.33g | Carbs: 156.93g.
Breakfast: Ritter Doce Cremoso de Abacaxi, Marilan Bolacha Água e Sal, Café com Açúcar, Nescau Nescau com Leite. Lunch: Arroz Amarelo, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada. Dinner: Café com Açúcar, Nestlé Passatempo Wafer, Banana Caturra. Snacks/Other: Pif Paf Presunto, Queijo Mozzarella, Pão Francês, Café com Açúcar, Panco Rosquinha de Leite, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Maninha;'s Weight History
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