Weigh In record (no journal entry) for 09 May 2024
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96.4 kg
Lost so far: 23.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 57.24g | Prot: 38.13g | Carbs: 171.25g.
Breakfast: Woolworths Butternut & Chickpea Curry Roti. Lunch: Woolworths Hummus, Cashew Nuts, Woolworths Plain Cultured Coconut, Woolworths Brown Lentils, Anat Wrap, Woolworths Rainbow Slaw. Snacks/Other: Toblerone Milk Chocolate, Nestle Kit Kat (21g), Nestle Kit Kat Gold, Cadbury Dairy Milk Chocolate. more...
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Losing 1.4 kg a Week
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477ysvhfm8's Weight History
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