Weigh In record (no journal entry) for 09 May 2024
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80.2 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 49.35g | Prot: 53.42g | Carbs: 102.17g.
Breakfast: Yeşil Erik, Kavrulmuş Tuzlu Kaşu Fıstığı. Lunch: Karpuz. Dinner: Ayran, Domino's Pizza Karışık Pizza (Orta Boy), Çoban Salatası, Beyaz Ekmek, Adana Kebap. Snacks/Other: Salatalık, Ev Yapımı Yoğurt. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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