Weigh In record (no journal entry) for 09 May 2024
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114 kg
Lost so far: 7.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 74.29g | Prot: 124.45g | Carbs: 174.66g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Tomaten, Becel Boter Light, AH Knäckebröd Sesam (15g). Dinner: Geroosterde of Gebakken Kipfilet, AH Tortilla Wraps (62g). Snacks/Other: Mama Mancini Pizza Salami. more...
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Losing 1.4 kg a Week
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Commodoortje's Weight History
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