Good morning ya'll. I had a good feeling this morning that the scale has gone down. Somehow it did. I'm not sure why, but I'm not asking either.lol. There's been a lot of changes in my life, apparently my mind and body are happy. Sweet.
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68.3 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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