Weigh In record (no journal entry) for 08 May 2024
|
101.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2814 kcal
|
Fat: 108.32g | Prot: 191.35g | Carbs: 295.77g.
Lunch: Nr.1 Seminte De in, Balance Semințe De Mac, Capsuni Căpșuni, Kaufland Iaurt 0.1%, Selik Semințe CHIA. Dinner: Star Kebab Star Kebab Pui, Star Kebab Gozleme. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|