Weigh In record (no journal entry) for 09 May 2024
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57.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 10.76g | Prot: 26.02g | Carbs: 105.38g.
Breakfast: Ого Отруби Ржаные, Магнит Какао-Порошок, Ясно Солнышко Овсяные Хлопья #3, Веселый Молочник Сметана 15%, Coolbrew Кофе Чёрный. Lunch: Мистраль Гречка Отварная. more...
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Gaining 0.9 kg a Week
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