Weigh In record (no journal entry) for 09 May 2024
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 73.17g | Prot: 78.51g | Carbs: 159.08g.
Breakfast: A101 Portakallı Oralet , Haşlanmış Yumurta, Ülker İkram Sütlü Çikolatalı. Lunch: Gurmepack Kısır, Eker Efsane Yoğurt, Tavuk Çorbası, Etli Güveç, Etli Türlü, Tereyağlı Pirinç Pilavı. Dinner: Pınar Beyaz Peynir, Kaşarlı Pide. more...
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Losing 4.2 kg a Week
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yigit.yagiz3884's Weight History
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