Weigh In record (no journal entry) for 09 May 2024
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81.8 kg
Lost so far: 17.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 16.73g | Prot: 18.88g | Carbs: 51.24g.
Breakfast: Doz Product Błonnik Wzbogacony, Ogórek Małosolny, Sokołów Kiełbasa Wiejska , Wawrzyniec Hummus z Pestkami Dyni i Słonecznika, Biedronka Ciabatta. Lunch: Go Vege Napój Sojowy Waniliowy. more...
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Losing 3.2 kg a Week
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